It’s true.

Social media can be bad for your mental peace. 

But social media can also positively impact your acting career in sooooo many ways. 

How do we find balance between the 2? 

Taking breaks from social media can be great, but developing healthy habits are better. To help you do this, I created this quick guide for you on my Instagram for Actors…(FYI you don’t have to be using Instagram to view it)
CLICK HERE TO VIEW

From setting a schedule, setting comment filters (to keep out bullies) and tracking your time- it’s all there 💛 See you on social, 

Heidi